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StandingPostures > Standing Yoga postures in standing position
List of postures or asana in standing position: |
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Yoga continues to attract many in the United States, with practitioners not only learning the discipline but
also combining Yogic exercises with the oriental martial arts and conventional exercises, calling it 'fusion yoga'.
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Stand erect with the feet quite close together, heels and the big toes touching each other. Hands touching thighs, this position helps achieve stability of pulse.