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Observances

Classification > Observances

Second limb: Observances (Niyama)

Principles of right relationship with the self; disciplines; observances.

Purity (Shoucha)

Learning the art of purity. Purity of body; cleanliness; good food- and health habits, the practice of evenness of thoughts, speech, and discrimination.

Contentment (Santosha)

Being content with what is, accept what is; make the best out of everything. The practice gratitude and joyfulness; remain calm with success or failure. A state of mind that is not dependant on any outer feedback or event.

Austerity (Tapas)

The art of discipline; spiritual fire. The willingness and discipline to do whatever is necessary to reach a defined goal. The practice of determination to pursue a goal and any daily practices. The practice of enthusiasm for the spiritual path. By learning discipline in the duties of the outer world one gain the ability to be disciplined in the inner world.

Self-study (Swadhyaya)

The art of self-education; contemplation and study that leads to self-realization. The contemplation on the knowledge offered in teachings and scriptures and an ongoing observation of one self and the activity of the mind. The practice of study and reflection of yogic texts, meditation and a desire to wanting to know the truth.

Surrender to Omniscient (Ishvara Pranidhanam)

Devotion to God. The surrendering to a greater power. The setting of right goals and directions in life and the willingness to surrender their accomplishments and the desires of the ego to a higher power, be it the self, the universe, God, a deity, the life-force, etc. The practice of willingness to surrender, let go of righteousness, cultivation of faith, dedication and sincerity. Willingness to transcend the egoist mind.