Meditation

Seventh limb: Meditation (Dhyana)

Deep meditation. Connectedness with all things. Dhyana makes one forget the body and the world.

It is perfect contemplation. It involves concentration upon a point of focus with the intention of knowing the truth about it. We learn to differentiate between the mind of the perceiver, the means of perception, and the objects perceive and also between words, their meanings and ideas, and even between all the levels of natural evolution.

Yoga News

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Did you know

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