Biochemical

Benefits > Biochemical

Biochemical benefits of Yoga:

  • Glucose decreases
  • Sodium decreases
  • Total cholesterol decreases
  • Triglycerides decrease
  • HDL cholesterol increases
  • LDL cholesterol decreases
  • VLDL cholesterol decreases
  • Cholinesterase increases
  • Catecholamines decrease
  • ATPase increases
  • Hematocrit increases
  • Hemoglobin increases
  • Lymphocyte count increases
  • Total white blood cell count decreases
  • Thyroxin increases
  • Vitamin C increases
  • Total serum protein increases
Yoga News
Yoga continues to attract many in the United States, with practitioners not only learning the discipline but also combining Yogic exercises with the oriental martial arts and conventional exercises, calling it 'fusion yoga'.
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Did you know
Did you know that Yoga is a gift from the Sages?
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